When the going gets tough…

…the tough eat their meal plan anyway.

It’s okay to have bad days, but behaviours won’t solve anything. My eating disorder doesn’t help, it harms.

It’s time to figure out some other way to cope.

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5 thoughts on “When the going gets tough…

  1. so true, eating your meal plan takes a lot of strength. You can do it. It won’t be easy but living (existing with an ED) is so much harder. xxx

    I believe in you.

    Liked by 1 person

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