One

Day one with no purging.  It’s 9pm but I’m in bed and going to sleep as I desperately want to be able to say day one is done. Again, man there seem to have been years of day ones.

Three meals, one snack – not intentional just the way the day panned out. I know it sounds like I’m making excuses, maybe I am, I can’t even trust myself at the moment, but I didn’t want to eat when not hungry, and I genuinely wasn’t hungry. No purging was the goal and that has been achieved.

Otherwise it was quite a positive day- except for someone telling me just now who won bake off before I’ve watched it!

Night all, thanks for all your support, it really means a lot knowing people out there understand how hard even one day is.

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3 thoughts on “One

  1. Yay! I’m super proud of you, you should be super proud of yourself too. Just take one day at a time, or one hour at a time, break it down into chunks and celebrate each milestone. You’re doing so well!

    I found out who won bake off too, I was gutted because I wanted to watch it before finding out. Never mind!

    Take care x

    Like

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