I’m at my set point. I’m okay with being here. I know I can’t try to lose weight and I’m doing okay with resisting that. I’m eating enough, I’m not hungry and I’m not depriving myself.
So why am I still purging? I’m overeating sometimes and can’t deal with feeling full, but other times I’m eating or drinking just to feel full enough to purge. I’m not trying to undo the calories and I’m sometimes only throwing up ‘a little’ (rather than trying to empty my stomach) but I’m doing this either every day, or every second or third day which is enough to make feel a bit crap at times.
I feel like I’m so close to recovered in so many aspects, but how can I declare I’m recovered if I’m still purging on a regular basis?
If anyone has any insights I would be so grateful!