Things I need to remember

I can’t recover and try to lose weight. Recovery first, then I’ll decide whether losing weight is worth it.

Bulimia is a cr*ppy weight loss strategy.

I never regret NOT binging/purging

I can tell people “I’m sick I need help” without needing to get thin enough so they see it.

I love my boyfriend and my job. Bulimia is not compatible with them.

I’m trying to play these on repeat in my head to drill them in! Any others I should add?

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